The temporomandibular joint is also known as the TMJ. It is a complex joint that slides and hinges to allow your jaw to open, close and move freely for clear speech and comfortable chewing. When something goes wrong with this joint, you may have pain or decreased function in the area. Your jaw may even get stuck or locked in an open or closed position. Our Thousand Oaks TMJ treatment expert offers treatments to ease your symptoms and restore the full range of motion to your jaw.
At your appointment, our expert in TMJ in Thousand Oaks will examine your jaw joint and your bite. We may suggest dental X-rays or other imaging tests to identify damage or inflammation. Unfortunately, the exact cause of TMJ is not always clear. Some patients have bruxism or a bad bite, which puts excessive pressure on the joint. Others may have arthritis or a history of jaw injury. We will work with you to identify any contributing factors or underlying causes whenever possible so that we can reduce the risk of future problems.
TMJ Thousand Oaks
Our Thousand Oaks treatment expert offers several treatment options. These can include:
1. Lifestyle changes
Eating smaller bites or a soft diet, not opening your mouth wide to yawn or bite, not chewing gum and other small changes to your lifestyle can have big improvements for your jaw joint by allowing it to rest and heal.
These may include anti-inflammatory medications, pain relievers, antidepressants, sedatives and muscle relaxants. A mouth guard may also be prescribed to help combat bruxism, or teeth grinding.
3. Non-pharmaceutical therapies
Counseling can help you better manage stress, which can cause clenching or grinding and aggravate symptoms of TMJ. Physical therapy, including exercises, compresses and ultrasound, can soothe sore muscles and strengthen the area.
4. Other treatments
Surgery and other treatments may be needed if conservative care does not offer the relief you need. These can include injections, arthrocentesis or surgery.
If you have symptoms of TMJ, the right treatment can help. Call us today to find out more or to schedule your appointment with our expert in TMJ in Thousand Oaks.
Treatment for Sleep Apnea Thousand Oaks
There are different kinds of sleep apnea: obstructive sleep apnea and central sleep apnea. Obstructive sleep apnea occurs when soft tissues block your airways and obstruct your ability to breathe properly during the night. Central sleep apnea is when your brain is unable to send the correct signals to your muscles instructing them to breathe normally. You can also suffer from a mixture of the two conditions. Luckily, no matter the case, our expert in treatment for sleep apnea in Thousand Oaks can offer relief to your bedtime woes.
There are certain steps you can take on your own to negate the effects of sleep apnea, including:
• Avoiding sleeping pills
• Avoiding alcohol
• Maintaining an elevated position while you sleep
• Avoiding sleeping on your back
If you practice healthy habits but still find yourself suffering from sleep apnea, then our expert in treatment for sleep apnea in Thousand Oaks can offer other forms of relief.
Thousand Oaks Treatment for Sleep Apnea
For severe cases of sleep apnea, our expert in treatment for sleep apnea in Thousand Oaks may prescribe a CPAP (Continuous Positive Airway Pressure) machine. This device consists of a mask that fits over your nose and a motor that pushes air into your airways. After using a CPAP machine, you will begin to notice your blood pressure beginning to lower, more energy, and better concentration throughout the day.
In extreme cases, our expert in treatment for sleep apnea in Thousand Oaks may need to perform surgery. This is typically only done if there is a physical abnormality that is blocking your flow of air. An uvulopalatopharyngoplasty is done to remove excess tissue from the throat. A septoplasty will correct a deviated nasal septum. A somnoplasty will be performed to reduce snoring. And a tracheotomy is done to stabilize breathing by use of a tube being placed in the windpipe. Surgeries are often reserved as a last resort for treating sleep apnea.
Failure to get adequate help for sleep apnea can result in some serious health problems, so schedule an appointment with our dentist about the treatment options available to you.
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Sleep Apnea Machine Thousand Oaks
If you are suffering from sleep apnea, a CPAP (Continuous Positive Airway Pressure) machine can help greatly. It involves placing a mask over your nose, or your nose and mouth, and blowing air into your airways. This allows you to breathe properly while you sleep and keep your blood oxygen levels normal. If left untreated, sleep apnea can result in cardiovascular problems, heart attacks, and stroke. So if you notice that you or a loved one has any of the symptoms of sleep apnea such as snoring, tiredness during the day, or insomnia, then schedule a visit to our expert in sleep apnea machine in Thousand Oaks.
A CPAP machine offers many benefits, but a lot of people are hesitant to use it. One reason is that their mask does not fit properly, or it is uncomfortable to wear at night. If you are having problems keeping your mask on your face, talk to our Thousand Oaks sleep apnea machine expert about getting it readjusted. Sleep apnea masks come in all shapes and with different features. Some only cover the nose while others cover the nose and mouth. Some have straps on the side while others have straps on the top of your head. If one version is not working out, see if you can get a different one.
Thousand Oaks Sleep Apnea Machine
It may be difficult getting used to wearing the CPAP mask at night, so our expert in sleep apnea machine in Thousand Oaks suggests first wearing it during the day while you are watching television or something. Once you are used to how it feels, you should have no problem wearing it at night. A CPAP can also lead to a dry, stuffy nose, which can be the result of the mask not fitting properly. Any side effects should be minimal, so talk to our Thousand Oaks sleep apnea machine expert about getting a readjustment if you are having any problems.
Sleep apnea can affect your well-being, and the well-being of anyone who sleeps with you. There is no reason to live with sleep apnea when there are several viable treatment options.
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Sleep Apnea Dentist Thousand Oaks
Sleep apnea occurs when soft tissues from your tongue or throat obstruct your airways, causing your breathing to constantly be interrupted during the night. This can significantly affect the levels of oxygen in your blood and lead to cardiovascular problems, heart disease, and stroke. The most common symptom of sleep apnea is snoring, which is often viewed as a mild inconvenience rather than a sign of a serious health problem. Although snoring is not always an indicator of sleep apnea, it is best to get yourself checked out by our sleep apnea dentist in Thousand Oaks. Getting prompt treatment can save yourself a lot of problems down the road.
Our Thousand Oaks sleep apnea dentist can design a mouthpiece that looks just like a mouth guard used for sports to fit inside your mouth. This device will position your jaw so that your airway will remain open throughout the night. Air will be allowed to go in and out while you sleep. This can be greatly beneficial for people who suffer from a mild case of sleep apnea.
Thousand Oaks Sleep Apnea Dentist
However, for more severe cases of sleep apnea, a CPAP (Continuous Positive Airway Pressure) machine may be necessary. A CPAP consists of a mask that fits over your nose, and throughout the night, it will blow air through your airway, allowing you to breathe normally. While it may take some getting used to, a CPAP can greatly assist people who have a more severe case of sleep apnea. There are many different kinds of CPAP masks available. Some offer more flexibility to roll around your bed, and some cover less of the face, which can be good if you are claustrophobic at all. Talk to our sleep apnea dentist in Thousand Oaks to find the best machine for your needs.
As with any medical issue, it can be easy to ignore sleep apnea and hope that it will eventually work itself out. But that is not always the case, and if you notice that sleep apnea is negatively impacting your life, than schedule an appointment to see our Thousand Oaks sleep apnea dentist about the treatment options available to you.
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Sleep Apnea Mask Thousand Oaks
Untreated sleep apnea can result in many problems to the rest of your health including cardiovascular problems, trouble concentrating during the day, mood changes, and insomnia. Fortunately, you do not have to live with these problems thanks to various treatment options from our expert in sleep apnea mask in Thousand Oaks. A mouthpiece may be recommended if you suffer from a mild case of sleep apnea, but for more severe cases, you may be prescribed a CPAP (Continuous Positive Airway Pressure). A CPAP fits a mask over your nose and mouth, or sometimes just your nose, and pushes air into your airway, keeping it open while you sleep. By getting a good night’s sleep and getting a constant flow of oxygen while you sleep, you can significantly lower your blood pressure and reduce daytime fatigue.
However, some people are hesitant to use their CPAP regularly even though the benefits far outweigh the risks. Some people feel claustrophobic wearing a mask at night, or they just might think it is slightly uncomfortable. But keep in mind that if you continue experiencing sleep apnea, the oxygen in your blood will lower, and you may eventually suffer from heart disease or stroke. If there is any discomfort with your mask, talk to our Thousand Oaks sleep apnea mask expert about getting it readjusted.
Thousand Oaks Sleep Apnea Mask
One of the most common symptoms of sleep apnea is loud, chronic snoring. Some patients do not even realize they have sleep apnea because they are not aware that they snore while they sleep. But if you sleep with anyone else in your bed or house, they can hear it and alert you to the fact that you may suffer from sleep apnea and need to see our expert in sleep apnea mask in Thousand Oaks. When wearing your sleep apnea mask, remember that you are not only benefitting yourself, you are helping your loved ones get a better night’s rest as well.
There are a wide variety of masks available, so if you do not believe your mask is working or you find it uncomfortable, talk to our Thousand Oaks sleep apnea mask expert about getting a new one. Tell our dentist about any problems you have experienced, and we will work with you to give you the best treatment possible.
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