Sleep Apnea Mouthpiece Thousand Oaks
Sleep apnea is a condition in which your breathing is continuously interrupted while you sleep, resulting in low levels of oxygen in your blood. It can result in many problems to your overall health such as morning headaches, mood changes, depression, insomnia, and difficulty staying awake and concentrating during the day. But you do not have to live with these hindrances in your life, and you should speak to our expert in sleep apnea mouthpiece in Thousand Oaks about getting a mouthpiece to help you sleep at night.
If you have a mild case of sleep apnea, our Thousand Oaks sleep apnea mouthpiece expert may recommend a mouth guard. The most widely used mouthpiece is called a mandibular advancement device, which snaps over the upper and lower arches and allows the lower jaw to be eased forward. Our dentist may also suggest a tongue retaining device, which is a splint that holds the tongue in place to keep your airway open. Sleep apnea that is caused by soft tissue falling into your airway can be treated quite successfully with these treatments.
Thousand Oaks Sleep Apnea Mouthpiece
More severe cases of sleep apnea can be treated with a CPAP (Continuous Positive Airway Pressure) machine. A CPAP blows air down your throat at night so that your airways will remain open while you sleep. The machine is made up of three parts: a mask that fits over your nose and mouth, a motor that blows air, and a cannula that connects the motor to the mask. It is small and relatively quiet, so even if you travel, you can take your CPAP with you.
A CPAP can provide many benefits like less snoring, better quality of sleep, reduced daytime sleepiness, and lowered blood pressure. You may have some difficulty sleeping with a CPAP for the first few nights, but after that you should be used to it. It may also come with some side effects such as dry mouth, nasal congestion, stomach bloating, and discomfort in the chest muscles. If you experience any side effects, talk to our expert in sleep apnea mouthpiece in Thousand Oaks about adjusting your machine.
Do not delay in seeking treatment. Schedule a consultation with our Thousand Oaks sleep apnea mouthpiece expert about the best way to improve your quality of sleep.
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